Thursday, November 27, 2014

Treatments For High Blood Pressure


High blood pressure is the most common disease one can have today. Most of us think that high blood pressure can only effect adults, 40 years or above in age. But high blood pressure can attack anyone regardless of age, gender and race. It is a kind of diseases you can never know you are affected with but the single disease can cause heart stroke, heart kidney diseases and many other problems.

 If you are concerned about lowering your high blood pressure, don’t worry there are various treatments available. Beside of medication certain treatments are there to help you overcome from high blood pressure. The range of normal blood pressure for adults is 120/80 or below. When blood pressure falls within the range of 120/80 to 140/90 the person is considered in the pre-hypertension stage. But anything above 140/90 is considered as high blood pressure conditions.

Keeping blood pressure under control with such treatments is really important to avoid strokes and other serious health problems. These different blood pressure treatments other than medications are as follows:

 ��By living an appropriated and controlled lifestyle one can reduce high blood pressure. By incorporating certain changes in your lifestyle it’s easy to cope with high blood pressure.

��Exercise is the best stress buster and an effective treatment for high blood pressure. Exercising daily for at least 20 minutes can keep you fit by keeping your blood pressure under control. A daily morning walk can also help you a lot.

 ��Weight loss can reduce blood pressure levels in almost everyone at a certain extent.

 ��Heavy smoking can make your blood pressure condition worst by hardening your arteries and injuring your blood vessel walls. It is the most serious reason behind elevating blood pressure.

 ��Alcohol consumption can make situation worst if you are already suffering from high blood pressure. Alcohol consumption raises blood pressure so alcoholic drink should be avoided.

 ��Eating healthy food reduces the risk of developing high blood pressure and helps lower an already elevated blood pressure. Fresh fruits, vegetables, grains, natural fats, low fat dairy products help to reduce blood pressure.

 ��Avoiding diet with high cholesterol level should also keep high blood pressure at certain controlled level.

 If one is following the controlled life style and consuming healthy diet daily for normal blood pressure level then comes the medications. Certain natural breakthrough formulas are available in the market today for high blood pressure treatment. These medications normalize blood pressure by relaxing the central nervous system and expanding arteries, which push more oxygen to the heart.

 Alistrol is such a blood-pressure-reducing supplement reducing high blood pressure with its highest quality healthy heart formula. Alistrol reduces level of blood cholesterol, and prevents cholesterol build-up on artery walls-actions.
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An Introduction To Treatment For High Blood Pressure


At one point, Doctors hesitated to prescribe medication for patients with a blood pressure reading of less than 159/99 Hg. This was described as mild hypertension" and as such not deemed at the time to be dangerous. The rationale behind this that Doctors felt that the adverse side effects of the medication used at the time would possibly be of more danger to the patient than the high blood pressure readings.

 Times have changed however and this line of thinking is no longer in use. Both of the above perceptions relating to the danger of the side effects and the mild nature of the blood pressure readings have lead to the discontinuance of this practice. Recent research has firmly established the value of treating stage 1 Hypertension" (a reading of between 140/90 159/99 Hg) with medication if necessary.

It is now also considered prudent to treat patients who also suffer from Diabetes and High Blood Pressure if their readings are as low as 130/80 Hg. The sensitivity of medication nowadays is such that blood pressure levels can be controlled with much lower dosages meaning that the danger of side effects can also be reduced.

 There has never been a greater variety of medication for High Blood Pressure available to Doctors from which to choose. These antihypertensive drugs" also include many types of medication where there is a combination of several different types of drug. The newer types of medication quite often have a different chemical makeup and structure compared to the older ones but quite often produce nearly identical effects on the human body.

 The range and sophistication of medication is such now that Doctors can produce care plans and treatment programmes tailored to the individual patient and in most cases prescribe medication that have little or minimal side effect to the patient and protect against possible further complications down the line.

 On of the most important aspects of where treatment differs nowadays is that Doctors can quite possibly provide one single course of medication that can treat conditions like Hypertension and accompanying medical problems like congestive Heart Failure.

 The generally accepted initial approach to Hypertension Treatment nowadays is to start slow & low and then build gradually where possible gradually increasing the dosage of the medicine prescribed until the blood pressure level sinks to a normal level. If this is not shown to work or causes troublesome side effects then a wide number of replacement medications are available for use.

 The presently accepted course of treatment for Stage 1 Hypertension is to start with one drug and add a second if the blood pressure reading does not respond or decrease to normal levels. The target levels here are 140/90 Hg. For those with diabetes or chronic kidney disease then the ideal targets are reduced to 130/80 Hg. For Stage 2 Hypertension" (the old levels of conventional High Blood Pressure) then the accepted treatment programme is to start with at least 2 drugs.

Again if the response to this is not within an acceptable timeframe then the introduction of a third drug may occur. Just when you think that Hypertension can be controlled with purely medication. There is a marked improvement to all of these programmes when the medication is accompanied by the introduction and implementation of lifestyle changes such as a well balanced diet, reduction in the consumption of alcohol, increased exercise and a complete cessation of smoking. 'Nuff said really.
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